Emergency Support Numbers

For all emergencies dial 111

Alcohol & Drug Helpline 0800 787 797

Budget – Free phone 0508 283 438

Crisis Assessment Team (CAT) 0800 50 50 50
(Mental Health Crisis and Emergency Waikato/Thames/Coromandel/Hauraki Region 24 hours/7 days)

Depression Helpline 0800 111 757

Family Violence Information 0800 456 450

Gambling Help 0800 654 655

Health Line 0800 611 116

Lifeline Waikato 0800 543 354

OUTLine Rainbow Support 0800 688 5463

Plunket Line 0800 933 922

Quit line Smoking 0800 778 778

Shine 0508 744 633

What’s UP – Teens 0800 942 8787

Women’s Refuge 0800 733 843

Work and income 0800 559 009

Youthline 0800 376 633

The following websites offer great online resources:

Depression Help www.depression.org.nz

Rangatahi/Youth Mental Health www.thelowdown.co.nz

Rangatahi Youth www.youthline.co.nz